​Laura Torres LPC
Coaching and Psychotherapy

One-on-One Empowerment Coaching
Supporting people in living fully is one of my top passions! And there are so many different paths to achieving this as a way of being. Empowerment coaching involves supporting you in connecting to your own inner knowing, your truth, your essence and from this place of knowing, navigating any stuck or challenging areas that are present in your life.
You will experience and practice using your felt sense of inner knowing, explore barriers to staying connected to your essence, and develop strategies for reconnecting. My experience is that when we make decisions and take action from this place of inner knowing, the universe aligns to support us. We experience instant feedback from the world around us, which when we notice and are open to it, gives us more information and supports us in the unfolding of our full potential.
What results can you expect? You can expect to feel the sense of freedom that emerges when we are unstuck; you will feel energized, clear, and open-hearted at the end of our journey. You will also have the tools to return to this resourced, connected place within you whenever you fall out of alignment.

Re-Source Yourself: A Women's Empowerment Circle
As I mentioned above, I absolutely LOVE this work and I am always amazed by the power of groups. So…I am launching my first round of Empowerment groups in late summer 2015. I’ve chosen the name Re-Source Yourself because the intention of the group is all about reconnecting with your Source and as a result feeling fuller and more energized. These groups will include many of the same experiences as my one-on-one coaching and the group support will make it a completely different experience. You can begin here or you can build upon what you’ve already practiced in one-on-one. Sign up for my mailing list to receive more details about the group as we get closer or call me to go ahead and reserve a spot!