Looking for helpful resources to get started?

 

Parenting:

• How to Talk so Kids Will Listen & Listen So Kids Will Talk by Adele Faber and Elaine Mazlish

• Peaceful Parent, Happy Kids: How to Stop Yelling and Start Connecting by Dr. Laura Markham

• Parenting from the Inside Out by Dr. Daniel Siegel and Mary Hartzell

• The Whole Brain Child: 12 Revoluntionary Strategies to Nurturing Your Child's Developing Mind by Dr. Daniel Siegel

• Brainstorm: The Teenage Brain From The Inside Out by Dr. Daniel Siegel

 

Personal Growth:

• Radical Acceptance by Tara Brach

• Playing Big by Tara Mohr

• Steering by Starlight by Martha Beck

• Hardwiring Happiness by Rick Hanson

• Buddha's Brain by Rick Hanson

• Finding Your Own North Star by Martha Beck

• Feel the Fear...And Do It Anyway by Dr. Susan Jeffers

• From Fixation to Freedom: The Enneagram of Liberation by Eli Jaxon-Bear

• Mindsight: The New Science of Personal Transformation by Dr. Daniel Siegel

• Comfortable with Uncertainty:108 Teachings on Cultivating Fearlessness and Compassion by Pema Chodron

• When Things Fall Apart: Heart Advice for Difficult Times by Pema Chodron

 

Relationships:

• Getting the Love You Want by Dr. Harville Hendrix

• Attached: The New Science of Adult Attachment and How It Can Help You Find --and Keep--Love by Dr. Amir Levine and Rachel Heller

• Hold Me Tight by Dr. Sue Johnson

• Passionate Marriage: Keeping Love and Intimacy Alive in Committed Relationships by David Schnarch

• How to be an Adult in Relationships: The Five Keys to Mindful Loving by David Richo